Sunday, January 16, 2011

The Supplement List Grows!

As you can see, our pantry has more supplements than food. Each one has a very special purpose and is taken consistently on a daily basis. We get everything from GNC in Woodinville (ask for Jake.)
Heres the list:

Arsenal: promotes energy, increased metabolism, and better mood. Taken before breakfast and before workouts
Omega Cuts: contains essential oils and promotes muscle definition. Taken before breakfast and before workouts
GNC womens active vitamin: taken with breakfast or after
Pump Fuel: pre-workout supplement
After Glow: post-workout supplement for muscle recovery
Amplifiy Vanilla Flex protein with Flax seed: for muscle recovery taken after workouts and sometimes with breakfast

All of this has cost us 200-300 dollars every 8 weeks or so. Ouch!
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